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Re: The Bond Experience

That leapt off the screen at me too, and I was going to mention it but was worried about being...unmotivational.

One thing my old kinesiology prof cautioned us about was giving unsolicited exercise advice. He said that we hear ourselves giving constructive advice but what most people hear is that they are being criticised. Exercise, like sex, is such a part of the masculine identity that most guys get their backs up, even if only subconsciously, at the idea that they are "doing it wrong". That's not meant in reference to anyone here, just a general rule of thumb why I usually don't chime in on topics of exercise (although I will go through phases when I do!).

If Daniel Craig was using this vest it's important to remember that he was using this vest *after* he got into the shape that he's in. He didn't start out where the general public is and use the vest to get into the shape we saw in, say, Skyfall. However, I just know that there are guys at my gym that will start using the vest thinking that it will get them into "Daniel Craig shape", much like all of those fake "Daniel Craig workouts" floating around the web in 2006.

Great marketing for the vest though.

77007 wrote:

Nice vid.

Couple of form things though... No half reps lol. You should be going all the way down on pull ups. Get all that negative going down, thats the meat of the movement down there . Works more lats which is the main target for chins and pull ups. Keep your shoulders back and mind muscle connection on the lats by envisioning youre pulling your elbows back until you reach the top. You're doing more of a bicep pump by hanging up there. Just an fyi observation, take it or leave it. Maybe you do go all the way down at other times.

And i kept waiting for the chuks or staff to kill the TV lol. FINISH HIM!

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David, if you did a full workout and then did *another* workout (wearing the vest!) afterwards I think you need to really revisit your current workout...it's nowhere near hard enough for you now. :-)

As a friend of mine (who just got his IFBB pro card) says, if you end your workout but could still do more...then it isn't a workout anymore ;-)

The Mantis wrote:

I hear ya, and no excuses but I had done a full workout BEFORE I put the shirt on so I was spent...


77007 wrote:

Nice vid.

Couple of form things though... No half reps lol. You should be going all the way down on pull ups. Get all that negative going down, thats the meat of the movement down there . Works more lats which is the main target for chins and pull ups. Keep your shoulders back and mind muscle connection on the lats by envisioning youre pulling your elbows back until you reach the top. You're doing more of a bicep pump by hanging up there. Just an fyi observation, take it or leave it. Maybe you do go all the way down at other times.

And i kept waiting for the chuks or staff to kill the TV lol. FINISH HIM!

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Re: The Bond Experience

It's hard to offend me...clearly I lost my embarrassment gene years ago or I wouldn't be able to do these videos...when doing my P90x3 I pride myself that I can do 20 good pull-ups (wasn't able to do three when I first started) during the Challenge CD....and  you are right, exercise has become as sticky as religion and politics...but I consider you all brother in arms (look what I did there) so no worries...  ajb007/smile

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Re: The Bond Experience

The Mantis wrote:

It's hard to offend me...clearly I lost my embarrassment gene years ago or I wouldn't be able to do these videos...when doing my P90x3 I pride myself that I can do 20 good pull-ups (wasn't able to do three when I first started) during the Challenge CD....and  you are right, exercise has become as sticky as religion and politics...but I consider you all brother in arms (look what I did there) so no worries...  ajb007/smile

Great video Thanks for posting. I do a similar workout Supreme 90 Day, and I think this shirt would work out great...see what I did there?

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Excellent video, thanks David

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Re: The Bond Experience

Great video, David. If I tried that with the nunchucks or staff I'd have taken out the television screen. ajb007/lol

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Loved the video. If I tried those moves with nunchucks, I probably wouldn't be able to have children anymore!

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Re: The Bond Experience

ajb007/lol   Thanks gents!

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Re: The Bond Experience

Does anybody have a link to the video podcast David did on Tom Ford items from Quantum of Solace? Where he talks about the Tom Ford cardigan and other items. Thanks.

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Re: The Bond Experience

Hey David, loved the Amazicon Panel video with Lana and Ed - you mentioned a link to the powerpoint at the end - is that still live? if so do you have the link, would love to see

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Re: The Bond Experience

Thanks for the reminder...will post it this week...   ajb007/martini

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Re: The Bond Experience

The SPECTRE James Bond Bridge Jacket reveal, review and discussion:  https://youtu.be/s31KvdSYsdc

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Re: The Bond Experience

Brilliant.

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Thank you, David. Great video as always.

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ajb007/martini  another great video.  ajb007/smile

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Re: The Bond Experience

David, a question, do you know if the tailor who made your MI:3 replica suede jacket is still around?  Replicating the JV may be right up his alley as a budget alternative.

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Daves the guvnor as usual ajb007/smile

By the way, did I tell you,  I was       "Mad"?

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Re: The Bond Experience

I just binge-watched the latest installments of 'The Bond Experience'. You do an excellent job of making them informative, entertaining and briskly paced. Can't wait for the next one. Keep up the great work!

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After my 2 week hols in portugal , catching up with spectre gossip.
Gonna miss the jacket but hopefully reissued in october.

As always David back with a Bang. love it love it.

some of my bond outfits from CR then QOS and SF in Portugal


http://s30.postimg.org/t3ppto0al/IMG_1608.jpg

http://s30.postimg.org/e6h8snn25/IMG_1635.jpg

http://s30.postimg.org/5e0a4z1x9/IMG_1658.jpg

007 reporting for duty

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For a Minute there, I thought you were standing with Jane Seymour  ajb007/biggrin

1.On Her Majesties Secret Service 2.The Living Daylights 3.license To Kill 4.The Spy Who Loved Me 5.Goldfinger

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or eva green ?  ajb007/lol i wish but the wife does scrub up well  ajb007/biggrin thanks

AlphaOmegaSin wrote:

For a Minute there, I thought you were standing with Jane Seymour  ajb007/biggrin

007 reporting for duty

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With mine, you're think I was standing beside Rosa Klebb ...... Ona bad day ! ajb007/lol

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she may use those poison shoes on you now  ajb007/lol

007 reporting for duty

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Peregrine Carruthers wrote:

I just binge-watched the latest installments of 'The Bond Experience'. You do an excellent job of making them informative, entertaining and briskly paced. Can't wait for the next one. Keep up the great work!

Many thanks!

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Re: The Bond Experience

New Video up....Review of the Spectre James Bond Sanders Chukka Boots.....  http://youtu.be/_wjRWzibSkc

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